Private Coaching
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Compassionate Support for Your Inner Healing
Private Coaching That Helps You Reconnect With Peace, Clarity, and Emotional Freedom
Private coaching is a gentle, personalized space where you can explore your emotions, understand your patterns, and begin healing from the inside out. Through a blend of mindfulness, neuroscience, emotional intelligence, and intuitive guidance, Dr. Arayeh helps you move from overwhelm and reactivity into clarity, calm, and empowered choice. These sessions are deeply supportive and tailored to the heart of what you are navigating.
About the service
Private coaching offers a safe and nurturing environment to rediscover your inner strength and wisdom. Each session invites you to slow down, breathe, and understand what’s truly happening beneath the surface of your stress, emotions, or challenges. Dr. Arayeh guides you through:
- Understanding the emotional roots of your triggers
- Gaining clarity around your needs, desires, and goals
- Shifting from old fear-based patterns into compassion and self-trust
- Learning tools to calm the nervous system and reduce reactivity
- Strengthening your relationship with yourself and loved ones
- Moving through life with greater ease, intention, and confidence
Service Includes
Private coaching is designed to give you steady, compassionate support as you move through real-life challenges. Each session builds on the last, offering practical tools, intuitive guidance, and meaningful insights you can apply immediately. You’ll receive personalized strategies that help you navigate your emotions, strengthen your relationships, and create more peace and clarity in your daily life.
- Personalized one-on-one coaching sessions
- Emotional regulation + grounding tools
- Mindfulness and self-awareness practices
- Guided clarity exercises
- Support between sessions when needed
- Actionable steps to support your growth
More Detail
Private coaching is ideal for anyone seeking meaningful, lasting change. Whether you’re navigating emotional heaviness, stress, relationship challenges, parenting struggles, or simply longing to feel more centered, these sessions offer a path toward relief and transformation.
Dr. Arayeh meets you exactly where you are — no judgment, no pressure — and walks beside you with warmth and intuitive guidance. Over time, you’ll gain insight into why you feel the way you do, learn how to shift your emotional responses, and begin creating a life aligned with peace, harmony, and authentic joy.
Private coaching is forward-focused and solution-oriented, blending mindfulness, emotional intelligence, and practical tools to help you create meaningful change. It complements but does not replace clinical therapy.
Sessions include guided reflection, nervous system tools, clarity practices, and open conversation — always at your pace and rooted in compassion.
Weekly or bi-weekly sessions offer the most consistent transformation, though scheduling is personalized to your needs.
Absolutely. This work is gentle, nurturing, and paced to support your capacity, not push past it.
Yes, if it supports your goals. Though private coaching is primarily one-on-one, occasional shared sessions can be helpful.
Book a complimentary 30-minute introductory call to explore what you’re navigating and see if this support is the right fit.
Other Services
Questions?
If you’d like support getting started or want help choosing the right service, Dr. Arayeh welcomes your message. Send a note anytime — she’ll respond with care and guidance.