Conscious Living during the Holidays
Did you know Christmas is a $465 billion industry in the United States every year? You see, we need up to $265 billion per year to end world hunger. In my family, I take a step every day to teach my kids to be less conforming to what society and TV commercials feed us and be […]
3 Steps to Take to Become a Conscious Parent
1. Understand that Parenting Is Really About the Parents, Not the Kids Until I truly learned I need to take responsibility for my own mental programs as well as the programs I have carved in my children’s minds since birth, I was not successful to curb my reactivity, perfectionism, feeling of control and fear of judgement. […]
Mindfulness Clips for Conscious Parenting
TED Talk with Shefali Tsabary – Conscious Parenting LoveParenting: Dr Laura Markham Handles a Tantrum (role play!) Dr Daniel Siegel presenting a Hand Model of the Brain How to Love Your Child the Right Way LoveParenting: Why peaceful parenting is SO hard? The Truth About Raising Teenagers Conscious Parenting with Dr. Bruce Lipton The Work […]
Love, Breathe and Meditate to Connect
[mc4wp_form id=”3383″] What is the purpose of this life? I remember when I first had this question at the age of 14. A psychotherapist told me that all humans will encounter this question at one time or another in their lives. And she added, “You hit the milestone a bit too early!” This riddle has […]