I am eternally grateful to have been part of the advent of a blissful movement “#EVOLVE: The Conscious Way Summit 2015”. Dr. Shefali Tsabary is the forerunner in conscious parenting, and in my opinion, her
1. Understand that Parenting Is Really About the Parents, Not the Kids
Until I truly learned I need to take responsibility for my own mental programs as well as the programs I have carved in my
TED Talk with Shefali Tsabary – Conscious Parenting LoveParenting: Dr Laura Markham Handles a Tantrum (role play!) Dr Daniel Siegel presenting a Hand Model of the Brain How to Love Your Child
TED Talk with Dr. Joe Dispenza The Backwards Brain Bicycle How To Train Your Monkey Mind Science of the Heart The Power of the Heart: Heartmath
1. Live in the Present
It is simply IMPOSSIBLE to be unhappy in the present moment. Negative feelings are residues from past experiences, and worries and fears belong to a possible event in the
I am the only child and when I became the mother of two, I had no clues about sibling rivalry. To me, there is nothing natural about siblings fighting when people tried to persuade
Have a clear vision of your goal and visualize the desired outcome
Identify and clear your limiting beliefs
Explore your goals and produce an outline to carry out manageable sub-goals
Apply an efficient time
Samadhi Movie – “Maya, the Illusion of the Self” What the bleep do we know? Down the rabbit holeDirectors: William Arntz, Betsy Chasse The Living Matrix I AMDirector: Tom
The Essential Rumi
by Jalal al-Din Rumi (Author), Coleman Barks, John Moyne (Translators)
The Power of Now: A Guide to Spiritual Enlightenment
by Eckhart Tolle
Peace Is Every Step: The
As mentioned in some of my previous blog post, my spiritual journey got revitalized because I needed to cure my reactivity with my kids. Being the only child, when my second son was born I
Check in with your emotion at least 10 times a day
Meditate
Love, Be kind, give more and longer hugs
Write in a gratitude journal
Be clear about what you want, and don’t be