Mindfulness Clips for Conscious Parenting
TED Talk with Shefali Tsabary – Conscious Parenting LoveParenting: Dr Laura Markham Handles a Tantrum (role play!) Dr Daniel Siegel presenting a Hand Model of the Brain How to Love Your Child the Right Way LoveParenting: Why peaceful parenting is SO hard? The Truth About Raising Teenagers Conscious Parenting with Dr. Bruce Lipton The Work […]
Amazing Short Clips ~ Personal Development
TED Talk with Dr. Joe Dispenza The Backwards Brain Bicycle How To Train Your Monkey Mind Science of the Heart The Power of the Heart: Heartmath I Am – Yogurt Experiment How to Unlock the Full Potential of Your Mind Gregg Braden, Dr. Joe Dispenza & Bruce Lipton Ph.D Social Conformity What If Money Was […]
10 Things to Do to Be Unreasonably Happy
1. Live in the Present It is simply IMPOSSIBLE to be unhappy in the present moment. Negative feelings are residues from past experiences, and worries and fears belong to a possible event in the future. These two unreal dimensions are the true causes of sabotaging and spoiling our present. Challenge yourself to truly observe the […]
Mindful Living – Conscious Parenting
I am the only child and when I became the mother of two, I had no clues about sibling rivalry. To me, there is nothing natural about siblings fighting when people tried to persuade me; “it is just normal”. When my second child was born, I was flabbergasted as my firstborn did not take it […]
7 Sure-Fire Steps to Reach Your Goals
Have a clear vision of your goal and visualize the desired outcome Identify and clear your limiting beliefs Explore your goals and produce an outline to carry out manageable sub-goals Apply an efficient time management system and get accountable Create a personal support system to stay on track Never stop researching and learning more about […]
Transformational Videos to Help with the Spiritual Quest
Samadhi Movie – “Maya, the Illusion of the Self” What the bleep do we know? Down the rabbit holeDirectors: William Arntz, Betsy Chasse The Living Matrix I AMDirector: Tom Shadyac The Secret & The Law of Attraction The Shift by Wayne DyerDirector: Michael A. Goorjian The MetaPhysical Secret – Law Of Attraction Directors: Drew Heriot, […]
7 Books for Personal Growth
[mc4wp_form id=”3383″] The Essential Rumi by Jalal al-Din Rumi (Author), Coleman Barks, John Moyne (Translators) The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hanh Joyful Wisdom: Embracing Change and Finding Freedom […]
What is Conscious Parenting?
[mc4wp_form id=”3383″] As mentioned in some of my previous blog post, my spiritual journey got revitalized because I needed to cure my reactivity with my kids. Being the only child, when my second son was born I was literally awestruck, and not in a good way. I had to learn from scratch, how to deal […]
How to End Suffering – A Story of the Ego
[mc4wp_form id=”3383″] In my recent journey to the mind, I heard this parable a couple of times; however, today when one of my coaches retold it, it miraculously clicked a switch in my brain. This fable, justly, is the elixir to turn off the suffering. The famous Zen legend tells the story of an old […]
10 Things to Do Every Day to Co-Create Your Life
[mc4wp_form id=”3383″] Check in with your emotion at least 10 times a day Meditate Love, Be kind, give more and longer hugs Write in a gratitude journal Be clear about what you want, and don’t be afraid to dream Forgive over and over again Do one random act of kindness Exercise especially in nature and […]
Abraham-Hicks and My Parenting Quest
[mc4wp_form id=”3383″] I got to know Esther Hick around three months ago in the midst of my search for the Truth. Her lessons known as “The Teachings of Abraham” is the fountainhead of the information upon which the hit movie, “The Secret” was based. My life coach further recommended her, and that was the commencement […]
Love, Breathe and Meditate to Connect
[mc4wp_form id=”3383″] What is the purpose of this life? I remember when I first had this question at the age of 14. A psychotherapist told me that all humans will encounter this question at one time or another in their lives. And she added, “You hit the milestone a bit too early!” This riddle has […]
Subconscious Remedy for Sibling Rivalry and Other Issues
[mc4wp_form id=”3383″] I am the only child, and, therefore, when I had my second kid, I was dramatically clueless in regard to sibling issues. Some advised me to give most of my attention and conspicuous love to the older one who at the time was two years and three months and really only a baby […]
A Splendid Ho’oponopono Music Video
[mc4wp_form id=”3383″] Ho’oponopono is a Hawaiian practice of reconciliation and forgiveness. Practicing Ho’oponopono empowers us to be the co-creator of our life and improve our mental health by accepting our own emotional responsibility in every situation. The following four phrases are used to help clear our pain, raise our vibration, and align us with the source: […]
What Is Not Love Is a Cry for Love
[mc4wp_form id=”3383″] Although I had the burning desire to find the Truth since teenage years, my recent serious quest for enlightenment started a couple of months ago. I resigned from a perfect software development job where I was utilizing my 10 years of university education and analytical skills. I knew there should be a reason […]